Sitting After Lower Back Surgery

Achieve a healthy weight.

Sitting after lower back surgery.

Avoid long car rides if you can while you are healing. During the three to six months following spinal fusion surgery the lumbar fusion bone mass starts becoming established. However you will still likely need to be sitting during some portions of the day which is why a good supportive chair is important. Just 1 week after surgery he was commuting 50 minutes twice a day wearing business suits that restricted his movement and eating large meals.

This is why you need to avoid the following movements after spinal fusion so as to avoid any kind of strain on the fused segments of the spine. Once you re home after back surgery sitting comfortably is all about technique. Recovery after surgery for low back pain or leg pain. After a spine fusion surgery it takes 3 to 12 months to return to most normal daily activities and the success rate in terms of pain relief is probably between 70 and 90 depending on the condition the spine surgery is treating.

Excess weight means excess stress on weight bearing structures including the. Post op pain after surgery is often worse when sitting and it s good for patients to get up and move around during recovery. Although sitting will not cause damage after back surgery during the first few weeks prolonged sitting is usually uncomfortable and people do best if they get up move around or change position on a frequent basis e g. His attempt to quickly get his groove back was a.

In the days following surgery you ll gradually sit for longer periods of time. Nurses and physical therapists will teach proper technique for getting in and out of bed walking and sitting. You may have a pain pump so you can press a button and get relief as needed. The first 24 hours after surgery.

For example you may be asked to get up every half hour to stand walk around for 10 minutes. After a few hours in recovery you ll go to a regular hospital room. Your surgeon may give you suggestions on how long you can sit after surgery before getting up to walk around. Twisting bending and excess lifting.

How to sit after spine surgery. Sitting pain is a common complaint among patients after spine surgery. If you have been prescribed to wear a back brace by your doctor after spinal fusion then. Due to regular use of sleeping recliners your lower back pain improves because the best recliner after back surgery gives ultimate comfort to your spinal cord and keeps your tissue and muscles relaxed.